Macaroni & Cheese Dinner

Recommendation:
Try 2.5 oz (seventy g/ about one /2 box) (makes about 1 cup) with the protein to burn belly fat faster.

Best diets with Macaroni & Cheese

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 485
- Calories: 280
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2.5 oz (70g/ about 1/2 box) (makes about 1 cup)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	280 cal	16%
Calories from Fat	45 cal	7%
Total Fat	2g	3%
Saturated Fat	1g	6%
Total Carbohydrate	49g	21%
Sodium	0.48g	21%
Cholesterol (good)	0.005g	2%
Dietary Fiber	2g	8%
Sugars	7g	16%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium (good)	0.25g	25%

Top 10 diets with Macaroni & Cheese

Ingredients

Pasta (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains less than 2% of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, with Paprika, Annatto, and Turmeric added for Color, enzymes, Cheese culture, sodium Caseinate).

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What is 1 serving size of Macaroni & Cheese Dinner?
Serving of Macaroni & Cheese Dinner is 2.5 oz (seventy g/ about one / two box) (makes about one cup).

Can I burn fat with Macaroni & Cheese Dinner?
Yes, it's possible if you eat no more than 5 serving sizes a day.

What good ingredients are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains cholesterol, added sugars, protein, calcium, iron.

What's bad in Macaroni & Cheese Dinner?
We don't know anything bad about it. Macaroni & Cheese contains only good ingredients.

What is inside Macaroni & Cheese Dinner?
Ingredients list: Pasta (Enriched Wheat Flour Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Whole Wheat Flour); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Calcium Carbonate, Sodium Tripolyphosphate, Contains less than two % of Potassium Chloride, Citric Acid, Sodium Phosphate, Lactic Acid, Natural Flavor, Milk, with Paprika, Annatto, and Turmeric added for Color, enzymes, Cheese culture, sodium Caseinate).

How many sugar contains in one serving of Macaroni & Cheese Dinner?
2.5 oz (70g/ about 1/2 box) (makes about 1 cup) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner?
You can get 16% of your DV from one serving of Macaroni & Cheese Dinner.

Conclusion:

Macaroni & Cheese Dinner is a good source of protein, added sugars, cholesterol, iron, calcium. Macaroni & Cheese Dinner has 280 calories (45 calories from fat), eight g of protein, forty nine grams of carbs and 2 grams of fat. Be careful: Macaroni & Cheese Dinner has a forty five calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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