Cod,Atlantic
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 512
- - Calories: 105
- - Protein: 22.83g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22.83g |
48% |
|
Calories
|
105 cal |
6% |
|
Saturated Fat
(good)
|
0.17g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.078g |
3% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
47IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.00049g |
3% |
|
Calcium
|
0.014g |
1% |
Top 10 diets with Cod,Atlantic
F. A. Q.
What is one serving ?
Serving size of Cod,Atlantic is one fillet, eighty five g (three oz).
What is bad in Cod,Atlantic?
We don't know anything bad about it. Cod,Atlantic contains only good ingredients.
What is in this product?
Ingredients: Cod
Can I burn fat with Cod,Atlantic?
Of course, it's possible if you eat no more than fourteen serving sizes per day.
What good ingredients are in Cod,Atlantic?
Cod,Atlantic ingredients: saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Cod,Atlantic?
Cod,Atlantic doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cod,Atlantic?
You can get 6% of your DV from one serving of Cod,Atlantic.
Conclusion:
Cod,Atlantic is a good source of added sugars, protein, sodium, sugars, saturated fat.
Cod,Atlantic has one hundred five calories, twenty two grams of protein, zero carbohydrates and NO fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Fish, catfish, channel, wild, raw
♦ Wild Uncooked Argentinian Red Shrimp
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