Home > Diets breadcrumb bullet Books Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!
Valerie Bertinelli's Finding It

Valerie Bertinelli's Finding It

The Jenny Craig star's follow-up book on managing her weight loss.

Top Rated Diets of 2024
BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Finding It: And Satisfying My Hunger for Life without Opening the Fridge is the latest book written by Valerie Bertinelli, Jenny Craig's weight loss superstar. Unlike other traditional diet books, Finding It is an inspiring memoir rather than a how-to guide to weight loss. Within this book, Valerie opens up about some very personal aspects of her life as well as how she tries so hard to maintain her public weight loss.

This book focuses more on what happens after you change your life through weight loss. She also touches on the areas of family, faith and beachwear.

Finding It is a tool that talks about what you don’t hear so often – how to keep the weight off. Most books talking about weight loss discuss only how to take the pounds off. Finding It takes on the tone of having a conversation with your best friends about some of life’s most common struggles. It is filled with humor and emotion all the way through. In the end you’ll realize that this book is an optimistic story for trying times.

Do You Know the Best Diets of 2024?

PROPRO
  • Not a diet book, focused on weight maintenance
  • Written with humor and easy to read
  • Gives a window into the author’s personal life
CONCON
  • Many complaints that there is too much political commentary given by the author
  • Complaints that the book contains too much personal information and not enough weight loss information
DIET and NUTRITIONDIET and NUTRITION

Finding It includes tips for keeping weight off after losing it, but no complete diet plan. This book focuses more on how to manage weight loss. It is not the type of book you buy particularly when you want to start losing weight.

For those readers interested in following Valerie's preferred diet and eating plan, take a look at the Jenny Craig weight loss program.

EXERCISEEXERCISE

There seems to be very little information within the book about exercise. The focus of this book is more of a lighthearted approach to Valerie’s tips on keeping weight off, and some insight into her personal battle with weight.

CONCLUSIONCONCLUSION

If you are looking for a book that finally deals with the pressures of keeping weight off after you’ve lost it then Finding It: And Satisfying My Hunger for Life without Opening the Fridge could be just the book for you.

Valerie Bertinelli has written her second book on the subject of weight loss, this time focused on maintenance. This is not the typical diet book that offers step-by-step instructions on how to lose weight, what to eat and how much exercise to do each day. Finding It takes a personal look at Valerie’s challenges after she lost the weight and might help you with some of the things you could be struggling with.

Common MisspellingsCommon Misspellings

found it, findings it, find it, valerie bertinelli diet

How Does Valerie Bertinelli's Finding It Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Valerie Bertinelli's Finding It
  • /100
  • .
  • .

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


I like it I don't like it I have a question
 


Already a member?



Featured Diets and Supplements

18 shake high protein diet shakeology
Whats better than
Valerie Bertinelli's Finding It?