Home > Diets > Fitness Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!
Start Walking with Leslie Sansone 1 and 2 Mile Walk

Start Walking with Leslie Sansone 1 and 2 Mile Walk

Kick-start your cardio regimen with these simple beginners' walking workouts.

Top Rated Diets of 2017
BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Start! Walking with Leslie Sansone 1 & 2 Mile Walk is a great introduction to walking workouts. Walking is one of the best low-impact cardio workouts for total body and heart health. These short workouts for both beginners and intermediate users will improve circulation, reduce stress, improve muscle tone, and help to lower cholesterol and blood pressure.

Do You Know the Best Diets of 2017?

PROPRO
  • Led by upbeat walking expert Leslie Sansone
  • Offers both one- and two-mile walks
  • Caters to new and intermediate users
  • Can be performed at home
  • No additional equipment is needed
CONCON
  • Some more advanced users may not be challenged
DIET and NUTRITIONDIET and NUTRITION

Start! Walking with Leslie Sansone is a fitness DVD and does not provide nutritional guidance.

EXERCISEEXERCISE

Start! Walking with Leslie Sansone 1 & 2 Mile Walk offers a beginner's one-mile 20-minite walk. This segment is perfect for users new to walking, with detailed instruction from Leslie about safe walking practice. The second segment is geared more toward intermediate users, with 30 minutes of brisk walking, covering two miles. This workout is more up-tempo, ensuring users raise their heart rate for the duration.

CONCLUSIONCONCLUSION

Start! Walking with Leslie Sansone 1 & 2 Mile Walk is a great beginners' and intermediate workout DVD for basic cardio fitness. These gentle workouts will kick start any cardio regimen, beginning with simple basics to promote heart health, improve muscle tone, and reduce stress.

Common MisspellingsCommon Misspellings

Leslie Sanson

How Does Start Walking with Leslie Sansone 1 and 2 Mile Walk Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Start Walking with Leslie Sansone 1 and 2 Mile Walk
  • /100
  • .
  • .


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?



Whats better than
Start Walking with Leslie Sansone 1 and 2 Mile Walk?