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Perfect Weight America

Perfect Weight America

A plan that defines the ideal weight for your body.

Top Rated Diets of 2018
BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Perfect Weight America was created by Jordan Rubin as a way to help people discover what their perfect weight is. Contrary to what many think, your perfect weight isn’t the same as someone else’s perfect weight. Jordan believes that a certain number cannot be applied as the perfect weight for everyone across the board. Since every person has their own individual personality, they also have their own perfect weight. The Perfect Weight America plan not only promises to help you get to your perfect weight, but it promises to help you feel better about yourself, too.

With the Perfect Weight America plan, you can receive an interactive meal planner, shopping lists and daily text messages or email reminders. Perfect Weight America changes your way of eating by going beyond replacing your favorite items with a low-fat version. The program actually includes organic and free range versions of meats, cheeses, yogurts and vegetables. The program also is very forthright with the fact that reaching your perfect weight is going to take time, discipline and hard work.

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  • Customized plan for each individual based on their body
  • Program includes a makeover of your way of eating instead of simply replacing fat with sugar or preservatives
  • Various online features available with the plan
  • Program focuses more on getting healthy than losing weight
  • Program focuses on a way of eating and living that is better for the environment
  • Statistics and research included in the program findings and success
  • Encourages food in its natural form
  • First year of the program is free
  • No automatic billing; you aren’t charged unless you choose to remain on the program after the first free year
  • Cost of purchasing all organic foods is more expensive than competitor diet programs
  • Results are slower than some might hope for
  • Due to the individual nature of meals, following the plan with a spouse or parnter can be difficult

The diet portion of this plan focuses on eating nutritious foods that are natural and contain no hormones, pesticides or preservatives. Recipes are given according to the meals that the program generates to meet your particular needs. The approach is to get participants healthy versus losing large amounts of weight.


The recommended exercise plan for this program is called FIT (functional interval training). This type of exercise includes switching between short bursts of intense exercise with a short recovery period. FIT exercises are anaerobic (without oxygen) and utilize more calories during and after you’ve exercised. The site includes various videos of exercises that participants can do.


If you’re ready to stop comparing your weight to others but want to reach your perfect weight, Perfect Weight America can help you. The program will change the way you eat, change what you eat and incorporate exercise into your life that will burn calories after you’ve finished working out. Perfect Weight America takes your eating habits back to the natural form that was utilized before so many prepackaged and preservative filled foods hit the market. Using this program will get you in touch with your inner perfect weight, and get you healthier than ever before.

Common MisspellingsCommon Misspellings

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User Feedback

(Page 1 of 1, 2 total comments)

Annelle Price

Is the menu planning site for Perfect Weight America still accessible? I have used in the past and it was most helpful

posted Jan 2nd, 2017 4:40 am

Edna Nolan

want the on-line personal health coach

posted Jan 5th, 2011 10:48 pm


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