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Bowflex SelectTech 1090 Single Dumbbell

Bowflex SelectTech 1090 Single Dumbbell

Adjustable weights eliminate the need for multiple sets of dumbbells.

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Offered by an industry leader in strength training, the Bowflex 1090 Single Dumbbell takes the place of multiple weights by easily adjusting from 10-90 pounds. A simple dial enables users to adjust weights in five-pound increments. It's this custom flexibility that makes the Bowflex SelectTech 1090 Single Dumbbell a great option for long-term fitness needs, from light toning to heavy strength building.

The Bowflex SelectTech 1090 Dumbbell Stand is also available to hold the SelectTech 1090 dumbbell, elevating the weights and alleviating potential lower back strain caused by bending to lift weights off the floor.

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  • Ability to gradually increase resistance as you build strength
  • Saves space by eliminating the need for multiple dumbbells
  • The dumbbell adjusts only in 5-pound increments
  • At 17.5 inches long, the dumbbells may be too long for some exercisers

The Bowflex SelectTech 1090 Single Dumbbell is a fitness product and does not offer nutrition guidance.


The Bowflex SelectTech 1090 Single Dumbbell is easily adjusted in five-pound increments from 10-90 pounds, making it an ideal choice for basic strengthening exercises like curls and raises, as well as more difficult weight training like shrugs and lunges. The dumbbell is a great tool for more than 30 exercises.


The Bowflex SelectTech 1090 Single Dumbbell is an adjustable weight system with 17 weight settings, from 10-90 pounds in five-pound increments. With simple dial operation, the dumbbell has the potential to replace up to 34 dumbbells.

Common MisspellingsCommon Misspellings

Bowflecks, Boeflex, Boflex, Boflecks, Select Tech, Selectteck, Select Teck, Bowflex Dumbells

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