Spinach W Potato & Onion Pierogies
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 297
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 3 pierogies (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4500IU |
90% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spinach W Potato
Ingredients
Water, extra fancy durum flour, spinach, dehydrated potatoes, canola oil, dehydrated onions, salt, garlic, pepper, parsley.
F. A. Q.
What is in this product?
Ingredients list: water, extra fancy durum flour, spinach, dehydrated potatoes, canola oil, dehydrated onions, salt, garlic, pepper, parsley.
What is one serving ?
Serving of Spinach W Potato & Onion Pierogies is three pierogies (one hundred thirteen g).
Can I burn fat with this product?
Yes, you can if you eat no more than seven servings per day.
What's bad in Spinach W Potato & Onion Pierogies?
Nothing.
What good ingredients are in Spinach W Potato & Onion Pierogies?
Spinach W Potato & Onion Pierogies contains saturated fat, cholesterol, added sugars, vitamin A.
How many sugar contains in one serving of Spinach W Potato & Onion Pierogies?
3 pierogies (113g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach W Potato & Onion Pierogies?
You can get 11% of your DV from one serving of Spinach W Potato & Onion Pierogies.
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