How many calories in

Fusilli Pasta

  • 0
  • 3.5
  • 390

200 calories

Fusilli Pasta

Recommendation:
Combine it with the protein shake to burn fat.

Best diets with Fusilli Pasta

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 390
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz. (56g / 1/2 cup)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Fusilli Pasta

Ingredients

Whole semolina from (wheat), niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Fusilli Pasta?
Fusilli Pasta contains: Whole semolina from (wheat), niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

Can I burn fat with Fusilli Pasta?
Yes, it's possible if you eat no more than seven servings.

Any good ingredients are in Fusilli Pasta?
Fusilli Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is one serving of Fusilli Pasta?
Serving size of Fusilli Pasta is two oz. (fifty six g / one /2 cup).

What is bad in Fusilli Pasta?
We don't know anything bad about it.

How many sugar contains in one serving of Fusilli Pasta?
2 oz. (56g / 1/2 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fusilli Pasta?
You can get 12% of your DV from one serving of Fusilli Pasta.

Conclusion:

Fusilli Pasta is a good source of dietary fiber, sugars, added sugars, cholesterol, sodium, protein, saturated fat. Product has 200 calories (fifteen calories from fat), 8 grams of protein, thirty nine g of carbs and 1 g of fat. Be careful — product has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Kale Ricotta Ravioli
Spinach W Potato & Onion Pierogies
Honey Roasted Pumpkin Ravioli

Alternatives:

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