How many calories in


  • 0
  • 5
  • 130

105 calories


Combine Roughy,Orange with the protein to burn belly fat.

Best diets with Roughy,Orange

Protein: 22.64g (47% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 130
  • - Calories: 105
  • - Protein: 22.64g

Nutrition Facts

One Serving size: 3 oz, (3 oz)

Nutrition per serving DV
Protein (good) 22.64g 47%
Calories 105 cal 6%
Saturated Fat (good) 0.03g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.069g 3%
Cholesterol 0.08g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 80IU 2%
Vitamin C 0g 0%
Iron 0.00113g 6%
Calcium 0.011g 1%
Top 10 diets with Roughy,Orange



Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Roughy,Orange?
Ingredients list: Roughy

Can I lose weight with Roughy,Orange?
Of course, you can if you consume no more than fourteen serving sizes.

What good ingredients are in Roughy,Orange?
Roughy,Orange contains saturated fat, sodium, sugars, added sugars, protein.

What is bad in Roughy,Orange?
We don't know anything bad about it.

What is one serving of Roughy,Orange?
One serving of Roughy,Orange is 3 oz, (three oz).

How many sugar contains in one serving of Roughy,Orange?
Roughy,Orange doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Roughy,Orange?
You can get 6% of your DV from one serving of Roughy,Orange.


Roughy,Orange is a good source of sugars, sodium, protein, saturated fat, added sugars. Product has one hundred five calories, twenty two g of protein, zero carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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