How many calories in

Squash, Red, Kuri

  • 0
  • 5
  • 171

20 calories

Squash, Red, Kuri

We recommend to try Squash, Red, Kuri with the protein shake to lose weight faster.

Best diets with Squash, Red, Kuri

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 171
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Squash, Red, Kuri



Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Squash, Red, Kuri?
Yes, you can if you consume no more than 16 serving sizes a day.

What is one serving ?
One serving of Squash, Red, Kuri is 1/ two cup.

Any good ingredients are in Squash, Red, Kuri?
Squash, Red, Kuri contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What’s Squash, Red, Kuri?
Ingredients: Squash

What is bad in Squash, Red, Kuri?

How many sugar contains in one serving of Squash, Red, Kuri?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash, Red, Kuri?
You can get 1% of your DV from one serving of Squash, Red, Kuri.


Squash, Red, Kuri is a good source of iron, cholesterol, saturated fat, sodium, sugars, added sugars, vitamin C. Squash, Red, Kuri has twenty calories, one grams of protein, four grams of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Squash, Patty, Pan / Summer
Squash, Retailer Assigned
Squash, Opo


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