How many calories in

Whole Wheat Elbows

  • 0
  • 4.5
  • 144

210 calories

Whole Wheat Elbows

Combine 2 oz and a meal replacement to lose weight faster.

Best diets with Whole Wheat Elbows

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 144
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Elbows


Durum Whole Wheat Flour. Allergy Warning: Contains Wheat.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Whole Wheat Elbows?
Serving of Whole Wheat Elbows is two oz.

What's bad in Whole Wheat Elbows?
Nothing. Whole Wheat Elbows contains only good ingredients.

Can I burn fat with Whole Wheat Elbows?
Yes, you can if you consume no more than seven serving sizes per day.

Any good ingredients are in Whole Wheat Elbows?
Whole Wheat Elbows contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients list: Durum Whole Wheat Flour. Allergy Warning: Contains Wheat.

How many sugar contains in one serving of Whole Wheat Elbows?
2 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Elbows?
You can get 12% of your DV from one serving of Whole Wheat Elbows.


Whole Wheat Elbows is a good source of added sugars, dietary fiber, saturated fat, sodium, cholesterol, sugars. Whole Wheat Elbows has 210 calories (15 calories from fat), seven g of protein, forty one g of carbs and 1 grams of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

7 Grain Blend Pasta, Fusilli
Whole Wheat Linguine
Whole Grain Spaghetti Pasta


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