How many calories in

Whole Grain Spaghetti Pasta

  • 0
  • 4.5
  • 244

200 calories

Whole Grain Spaghetti Pasta

Recommendation:
Try Whole Grain Spaghetti Pasta two oz (fifty six g) dry and the protein diet shake to burn fat.

Best diets with Whole Grain Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Spaghetti

Ingredients

Durum whole wheat flour, semolina, durum wheat flour, oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta contains: durum whole wheat flour, semolina, durum wheat flour, oat fiber.

What is 1 serving size of Whole Grain Spaghetti Pasta?
Serving of Whole Grain Spaghetti Pasta is two oz (fifty six g) dry.

Can I burn fat with Whole Grain Spaghetti Pasta?
Yes, it's possible if you consume no more than seven servings a day.

What's bad in Whole Grain Spaghetti Pasta?
We don't know anything bad about it.

Any good ingredients are in Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Grain Spaghetti Pasta?
2 oz (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Spaghetti Pasta?
You can get 12% of your DV from one serving of Whole Grain Spaghetti Pasta.

Conclusion:

Whole Grain Spaghetti Pasta is a good source of cholesterol, dietary fiber, added sugars, sugars, sodium, saturated fat. It has 200 calories (ten calories from fat), seven g of protein, forty g of carbohydrates and 1 g of fat. Be careful — Whole Grain Spaghetti Pasta has a 10 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Whole Grain Extra Wide Noodle-Style Pasta
7 Grain Blend Pasta, Fusilli
Whole Grain Penne Rigate

Alternatives:

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