Tune in this Friday, December 11 to The Doctors when exercise and nutritional expert Jack LaLanne stops by to share his secrets for living to be 100.
At 95, LaLanne, the godfather of fitness who is also recognized for his famous juicing machines, credits his amazing health to his strict nature-made diet and his regular fitness routine. In fact, his favorite motto is, “If man made it, don’t eat it.”
Tune in and learn whether LaLanne follows the Paleo Diet, the Calorie Restriction Diet or another clean-eating diet routine.
Check your local listings for show times.