Venus Factor Diet Review (UPDATED 2019): Don't Buy Before You Read This!

Expert rating: stars-icon     By Richard (Senior Reviewer) November 28, 2018       Advertising Disclosure

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 What is it?

Venus Factor Diet is women’s 12 week weight loss plan offering nutrition and exercise tips. The claim is that for women weight loss is more difficult, and that they can target leptin the hunger hormone by using this plan.

Diet and exercise are highly important to this plan, and all the information is available online. There’s 180 page booklet and instructional exercise videos as well as an app to track calories. Also provided are forums, blogs, and a virtual nutritionist. Our review experts look at several kinds of weight loss diets and they’ve found the 18Shake Diet to deliver the best results. Customers have left glowing reviews for both the fat burning diet pill and the appetite suppressing meal replacement. You can learn more about the 18Shake Diet by clicking on the link here.

Do You Know the Best Diets of 2019?

Venus Factor Diet Ingredients and Side Effects

Though there is a recommended diet for this plan, they fail to mention upfront what kinds of foods are allowed. This is to prevent people from trying the diet for free, which are understandable, but it makes it impossible to determine if it would be safe and effective for all.

You’re also unable to determine beforehand if what they recommend is healthy or balanced.

Follow the link here for a comprehensive list of the top ranked weight loss diets.

There are also no sample workouts or specific information on what one can expect, only claimed expectations. The official website also adds:

“secret to success… lies in what’s referred to as Metabolic Override”

This means they combine both diet and exercise catered specifically for female metabolism. This is meant to accommodate anyone no matter their age.

They also shape it to meet women’s individual demands for food preferences, schedules, exercise abilities, and their current height, weight, and physical measurements.

Still, they fail to provide any satisfactory proof to ensure what they’re selling is legitimate and proven safe. Another unproven claim is that one can expect between a pound and 1.5 pounds of weight loss per week. Without evidence it’s impossible to verify these claims as being truthful.

Our experts have compiled a list of the top ranked weight loss diets.

EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake ffor better results.

Venus Factor Diet Quality of Ingredients

It’s impossible to determine if the foods allowed are actually high quality or well-rounded enough to meet individual nutrition needs.

No information is provided on whether or not it allows for moderate or low amounts of calories. Without these key details it’s impossible to determine beforehand if it will promote healthy weight loss.

You are going to have to restrict calories. It’s unknown how much or what kinds of foods are allowed.

Some users have mentioned that there are several kinds of supplements that will be advertised to personal emails as soon as you sign up. There’s no information on whether or not they are necessary for people to achieve weight loss.

The Price and Quality of Venus Factor Diet

The price for the initial plan is $37 with added shipping and handling. As you’ll learn about in the “Customer Opinions of Venus Factor Diet” section, customers said that there are additional items which are only mentioned after you make a purchase. It’s unknown how essential these items are, but it raises the overall price.

There’s also a warning on the bottom portion of the main page website which reads:

“you assume certain risks inherent in excise and nutrition programs by suing this system”

In describing their diet they go on to say:

“requires you to follow an eating plan and at times restrict the amount of calories you consume… should not begin this eating plan if you have physical or psychological issues… which may fat loss difficult”

The lack of clear details on what the plan has to offer makes it difficult to understand the total value. Without understanding these key details it’s impossible to determine beforehand if it would be safe to use.

The few details available make it clear however that it will have you reducing calories, and that exercise plays a major role on whether or not your see results.

Business of Venus Factor Diet

There’s an official website which offers more information and the total online support system. The listed contact information for inquiries is listed as:


They currently offer a 60 day return for any undamaged items.

The creator is John Barban, who is a strength and conditioning coach who emphasizes on power lifting. His emphasis is on heavy barbell weight lifting such as squats and deadlift.

He has a background in human biology and nutrition.  Very little information exists about him other than what’s posted on his official website.

The Venus Factor Diet official website does come with a warning which states:

“Individual Results may vary, and testimonials are not claimed to represent typical results”

They also describe this as being an “educational service” instead of an actual diet. They make sure to add that they do not provide information which should substitute medical advice.  Click on the link here for a comprehensive list of the best weight loss diets.

Customer Opinions of Venus Factor Diet

Provided below are select user reviews found online:

“it’s just a reminder on what it takes to lose some weight… basically burn more than you take in”

“once you sign up you get offers for different pills and magic fixes which cost a bunch of money”

“they spam your email with unsolicited offers that are unrelated to what you look for”

“the initial $37 dollars is just to start with, once you sign up they keep offering higher cost plans”

Some people who tied this claim that it’s simply another difficult to follow workout program which helps to teach people to lose weight via being sensible.

People were often disappointed with the amount of excess information that was unrelated to their weight loss goals. One user added how they were frequently given offers to products claimed to be aphrodisiacs.

Certain women also found it strange that it was specially catered to women, as they said it was like any other basic weight loss plan. Click the link here for a comprehensive list of the best weight loss diets.

How Does Venus Factor Diet Compare?
  • Product Name
  • User Rating
  • Easy to follow
  • Cheap Price
  • Fast Results
  • Venus Factor Diet
  • 33 /100
Conclusion – Does Venus Factor Diet Work?

The little information that exists on the Venus Factor Diet is that it will require caloric restrictions and exercise. While it’s made to specifically help women, there’s no evidence to support the claim that they somehow found a way to help women specifically lose weight. While there are differences in the sexes, no proof is cited to ensure you’re actually getting quality information. This makes it impossible to determine the overall quality.

Our review experts have found that the most effective weight loss diet is the 18Shake Diet. It offers a fat burning diet pill and an appetite suppressing meal replacement shake. Users have mentioned how it’s easy to use and helps to provide well-rounded weight loss. Both are made with pure extracts and natural ingredients.

Each ingredient is free of any stimulants, preservatives, colors, fillers, binders, or any unwanted additives. Learn more about the 18Shake Diet by clicking the link here.

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