Lillien is not a nutritionist, dietitian, or doctor, but her Hungry Girl franchise has attracted millions of followers as she sheds light on how to sate your appetite the wholesome way. She started off with a free daily email of food tips and tricks, but that grew into seven best-selling books, a television show that airs on the Food Network and Cooking Channel, a weekly column on WeightWatchers.com, and regular contributions to other national media.
This time around on Dr. Oz, Lillien has a plan for women to eat twice as much this month and still lose five pounds. She brings four secret ingredients with her that will help bulk up your meals and in the meantime save you calories. She promises that these fixes are quick, easy, and delicious.
Dr. Oz, looking somewhat incredulous, asks Lillien, “You can eat all that stuff and still lose five pounds this month?”, to which she replies, “Ya! It works!”
After the Hungry Girl takes leave, Dr. Oz unveils his “Lazy Girl’s Guide to Getting Healthy,” with tips for minimum effort but maximum results.
image via celebritychefnetwork.com