Arthro 7 is a natural joint health dietary supplement that claims to aid in mobility, relieve joint pain, and promote overall joint and cartilage health. According to their website they have sold over eight million units and clinical trials demonstrate that their product has shown results in less than two weeks.
Unlike some brands on the market today, Arthro 7 does make their complete ingredients list available online, and even includes dosage information for some entries. Their blend includes:
Vitamin C: One of the main building blocks of the human body, vitamin C is essential for a number of functions, including joint and overall immune health. Doctors currently recommend that everyone get at least 75mg of Vitamin C a day, however they also caution that taking more than 95mg a day can be detrimental to joint and bone health. Arthro 7 contains 140mg of vitamin C and their label recommends at least two pills a day. This is over triple the maximum doctor recommended dosage and that much daily vitamin C can lead to increased joint and bone pain, and long term it can contribute to the formation of bone spurs.
Chicken-derived Collagen: Collagen is a chemical that occurs naturally in the body and is a component of skin, joint, and bone health. There are several potential side effects that have been attributed to collagen supplements including:
Allergic reaction: Collagen is derived from animal sources, so individual that have allergies to those specific animals may be affected. Arthro 7 is derived from chicken, so consumers with poultry sensitivity may be at risk.
Lingering aftertaste: Some collagen users have experienced a strange aftertaste for approximately 30-60 minutes after ingestion.
CMO: Short for cetyl myristoleate, CMO is a well-known anti-inflammatory and joint lubricant. It currently has no known side effects.
Lipase 30: A naturally occurring enzyme that the body uses to help with digestion and fat processing. Doctors believe that lipase is safe for most people, however it should be avoided by pregnant or breast-feeding women and anyone diagnosed with cystic fibrosis. Some side effects have been known to occur when taking lipase, including:
MSM: Also known as methylsulfonylmethane or dimethyl sulfone, MSM is a chemical found in green plants and certain fruits. It has been shown to be beneficial for osteoarthritis, joint health, and immune function and is safe for most users.
Turmeric: The main spice found in curry, turmeric also has a number of health benefits associated with it. It’s known as a blood thinner, mood enhancer, and, most important to joint health, an anti-inflammatory. While turmeric has been a culinary staple in many cultures for centuries, the medical community is just beginning to understand the extent of its effects. Side effects of turmeric are rare but can happen in cases of allergic reaction or excessive consumption. They may include:
Intestinal discomfort such as cramping, nausea, diarrhea, and vomiting.
Increased activity in the gallbladder and liver.
Increased bleeding risk, especially for those already taking blood thinners or anti-coagulates.
Hypotension (lowered blood pressure).
Increased menstrual flow in women.
Bromelian: A blend of enzymes derived from pineapples that aid in indigestion, reduce inflammation, and has been used to help patients that are recovering from wounds, burns, and surgical procedures.
Gelatin: An animal-derived protein containing collagen – a basic component of cartilage and joint tissue. Gelatin is also thought to strengthen bones, fingernails, and hair. Gelatin is thought to be POSSIBLY SAFE (for non-vegans), and the only known side effects include:
Bloating and heaviness in the stomach
MSM: The common name for methylsulfonylmethane, MSM has become a popular ingredient in joint health supplements for its anti-inflammatory, pain-relieving, and skin-healing properties. MSM is an organic sulfur derived from fruits, vegetables, and grains, as well as animal milk.
It is helpful to the consumer that such a complete list of ingredients is available, although some of them are additives that in general our experts recommend against.
EDITOR’S TIP: Combine this supplement with a proven joint pain pill such as Flexitrinol for better results.
Arthro 7 Quality of Ingredients
Vitamin C is important for our bodies and our experts strongly recommend eating a diet that is high in vitamin C-rich foods like citrus fruit.
If you do not feel you are getting enough vitamin C in your diet, they advise a small dosage in supplemental form, however those concerned about joint and bone care should avoid overdoing it because it can start having the reverse effect.
Too much vitamin C can lead to bone overgrowth, joint pain, and bone spurs. Arthro 7 has 125 mg of vitamin C per dose – far more than is recommended by most medical professionals.
Lipase 30, MSM and CMO are amongst the most frequent additives to joint health and repair supplements. As they are newer products commercially, it is wise for consumers to proceed slowly until they know how their body will respond.
Most consumers report positive results from Arthro 7, although there are several complaints online that claim it was not effective in relieving their joint issues. The most common complaint that customers have is with how expensive it is and how much you have to take. Consumers reported needing 4-6 pills a day in order to see results, which for many became cost prohibitive.
They also have a customer contact form that can be filled out on their website.
US Doctors Clinical has an A- rating with the Better Business Bureau and there have been four complaints against their business in the last year. There do not seem to be any outstanding legal actions against US Doctors Clinical at this time.
In order for our experts to recommend a nutritional supplement, they feel it must have a few key qualities. Supplements must be:
Safe for every day use
Effective for their advertised purpose
Affordable for most consumers
While Arthro 7 has shown that it is frequently (though not always) an effective aid to joint health, the inclusion of bromelian and the excessively high quantity of vitamin C mean that our experts cannot recommend it for daily use. Additionally, the high cost could very easily be a hindrance for many consumers, especially those on fixed incomes.
Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.
All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.
Displayed content is offered by businesses which have been compensated. There is a potential effect on how, what, and where products may appear. All effort is made into providing full transparency, not all available products or companies are highlighted. Published material is offered without any slant or bias no matter what affiliation there is with sponsorship or association.