Humans do not make their own vitamins, and they must get them from food or a supplement. Almost 80 percent of Americans do not eat at least five helpings of fruits and vegetables a day, the recommended minimum amount believed to provide sufficient essential nutrients. Even people who eat five daily servings of fruits and vegetables may not get enough of certain vitamins for optimum health. That is why it is prudent to take at least one multivitamin pill each day, as well as fish oil supplements to provide omega-3 fatty acids.
If you’re new to supplementing your diet with vitamins and minerals, this essential supplement pack will get you started on the right foot. No hype, nothing you don’t need.
The Essential Supplements Pack from Puritan’s Pride was hand-selected by our Mary Hartley, RD. One winner will receive one bottle each of the following vitamins and supplements, valued at $71.95:
- Omega-3 Adult Gummy with Vitamin D3, 75 gummies
- Sunvite Chewable Vitamin D3, 180 tablets
- High Potency Calcium, 250 coated caplets
- High Potency Timed Release Ultra Woman Daily Multi, 90 coated caplets
- Omega-3 Fish Oil, 100 softgels
TO WIN THIS PRIZE PACK:
1. Tweet This on Twitter!
2. Share This Facebook Post!
We’ll draw one winner on Friday, September 13 to receive the essential supplements pack from Puritan’s Pride.
Although vitamin deficiency is infrequently encountered in developed countries, many groups of people many be at risk of inadequate intake of some nutrients that are associated with fighting chronic disease. People who get enough vitamins and minerals may be able to prevent common chronic illnesses such as cancer, heart disease and osteoporosis.
People who consume a poor quality diet and diets that restrict certain food groups are at risk. Vegans, pregnant women, the chronically ill, the elderly, alcohol-dependent people, and anyone with malabsorption are at high risk of sub-optimal nutrition.
When taking supplements, do not exceed 100 percent of the daily recommended value because vitamin excess is possible with supplementation, particularly for fat-soluble vitamins.
Puritan’s Pride is a virtual one-stop-shop online for all of your supplement needs. In fact, the 50-year-old brand is the number one vitamin manufacturer with more than six million customers. Their catalog of products contains more than 1400 vitamins, minerals, herbs, and other supplements that are made right in the US. Men, women, children, and even pets will find the nutritional supplements they need for a healthy, balanced life at Puritan.com.
DISCLAIMER: Only residents of the U.S. are eligible to win. DietsInReview.com will draw one winner Friday, September 13, 2013. To be eligible, Tweet and/or Facebook post the designated links; we will notify winner via their Twitter and/or Facebook account. Must be following DietsInReview on Twitter and/or have liked DietsInReview on Facebook. Winner has five business days to respond via email and claim prize or forfeit prize. DietsInReview.com is not responsible for lost or stolen packages, nor failed shipments due to user providing incorrect address. Each brand may replace their prize with one of equal value if prize is not available. Prize value is $71.95; no prizes are redeemable for cash. This prize and giveaway sponsored by Puritan’s Pride.
Post written with Mary Hartley, RD