It’s a question asked at the beginning of each episode of Biggest Loser in the show’s theme song. “Proud,” performed by Heather Small, and written by her with Peter Vttese, is a motivating and uplifting song and really speaks to the heart of what the show promotes.
Every time I hear that music, I get so excited and I tend to ask myself what it is I’ve done that day that I can be proud of- whether it be about my health or in some other capacity.
So I’m asking you- what have YOU done today to make you feel proud? Share below in the comments.
For those of you with iTunes, you can hear the song anytime you like. Download “Proud” here.