Tune in this Tuesday, September 22 on The Rachael Ray Show when the bestselling author and Eat This, Not That guru, David Zinczenko, stops by to give us the shocking nutritional truth about 14 buffet table faves.
From chili and turkey wraps to tator tots and the dicey salad bar, Zinczenko will show us how simple swaps at the cafeteria can add up to pounds lost over the course of the year without ever dieting.
Dave Zinczenko, editor in chief of Men’s Health magazine, is the co-author of the bestselling series Eat This, Not That including the Supermarket Guide and The Best and Worst Foods In America.
Check with your local listings for exact show times.