This week I want to talk to you about your children’s nutrition. The health of our children is very important to me, and I hope it is for you as well. Back to School is just days away for some kids. As each of you start preparing, I ask you to keep in mind these simple school year resolutions that will make a serious impact for your child’s health.
1. Pack School Lunches. They should include vegetables, fruit and no soda!
2. Stay active. Do this as a family and it will feel less like exercise and more like playing!
Have a healthy school year.