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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [id] => 2253
                        [title] => Yoga Bootcamp
                        [subtitle] => Lose weight with this yoga series that includes cardio and a clean diet.
                        [logoFileName] => yoga-boot-camp.jpg
                        [blurb] => Lose weight in just 28 days with this new Yoga Bootcamp series from ExerciseTV. YOu also get a clean eating meal plan to help you get faster results. 
                        [path] => yoga-bootcamp
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                        [id] => 1975
                        [title] => Yoga For Every Body
                        [subtitle] => A Yoga video that you can progress and grow with.
                        [logoFileName] => 
                        [blurb] => J.J. Gorrmley demonstrates poses for all skill levels, making Yoga For Every Body a great video for beginners to learn and improve.
    
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                        [id] => 2200
                        [title] => Yoga for Small Spaces
                        [subtitle] => Perform yoga poses in small spaces with this yoga deck. 
                        [logoFileName] => yoga-for-small-spaces.jpg
                        [blurb] => This deck of illustrated yoga cards offers directions on how to perform poses in the smallest of spaces. 
                        [path] => yoga-for-small-spaces
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                        [id] => 1987
                        [title] => Yoga for Stress Relief (with the Dalai Lama)
                        [subtitle] => Get your mind, body, and spirit in shape with the Dalai Lama.
                        [logoFileName] => yoga-for-stress-relief.jpg
                        [blurb] => Expert instructor Barbara Benagh will lead you through more than 20 customized yoga routines.
                        [path] => yoga-for-stress-relief-(with-the-dalai-lama)
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                        [id] => 1616
                        [title] => Yoga for Stress Relief and Flexibility
                        [subtitle] =>  Dissolve tension. Relax muscles. Reset your mood.
                        [logoFileName] => yoga for stress relief.gif
                        [blurb] => Undo stress, look younger and feel more radiant and peaceful with yoga expert and psychologist Ashley Turner’s Element: Yoga for Stress Relief and Flexibility.
                        [path] => yoga-for-stress-relief-and-flexibility
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                        [id] => 1881
                        [title] => Yoga for the Rest of Us - Back Care Basics
                        [subtitle] => DVD strengthens back and improves posture.
                        [logoFileName] => yoga-back-care.jpg
                        [blurb] => In four targeted workout segments, "Yoga for the Rest of Us - Back Care Basics" is a DVD designed for reducing back tension and gaining core strength.
                        [path] => yoga-for-the-rest-of-us---back-care-basics
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                        [id] => 1944
                        [title] => Yoga for the Rest of Us with Peggy Cappy
                        [subtitle] => A yoga program for anyone and everyone.
                        [logoFileName] => Yoga-for-the-Rest-of-Us.jpg
                        [blurb] => Peggy Cappy has created a yoga program for the rest of us. Even if you have never practiced yoga before, Peggy can show you how to do it.
                        [path] => yoga-for-the-rest-of-us-with-peggy-cappy
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                        [id] => 1966
                        [title] => Yoga for the Rest of Us: Easy Yoga for Arthritis 
                        [subtitle] => Stretch past your arthritis limitations with this helpful DVD.
                        [logoFileName] => Easy-Yoga-for-Arthritis.jpg
                        [blurb] => Peggy Cappy has created this helpful yoga DVD for arthritis sufferers. 
                        [path] => yoga-for-the-rest-of-us-easy-yoga-for-arthritis
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                        [id] => 1968
                        [title] => Yoga for Weight Loss for Beginners 
                        [subtitle] => Lose weight with veteran yoga instructor, Maggie Rhoades.
                        [logoFileName] => Yoga-for-Weight-Loss-for-Beginners.jpg
                        [blurb] => Maggie Rhoades introduces you to yoga and shows you how to lose weight with these exercises in this video, Yoga for Weight Loss for Beginners.
                        [path] => yoga-for-weight-loss-for-beginners
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                        [id] => 930
                        [title] => Yoga Sandals
                        [subtitle] => Improve your feet and posture with these fun sandals.
                        [logoFileName] => yoga-sandals.gif
                        [blurb] => If you regularly cram your feet in uncomfortable shoes and have the hammer toes to prove it, Yoga Sandals will help heal your sore feet and improve your posture. 
                        [path] => yoga-sandals
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                        [id] => 1978
                        [title] => Yoga Shakti
                        [subtitle] => Shiva Rea leads you through a personalized shakti routine.
                        [logoFileName] => Yoga-Shitaki.jpg
                        [blurb] => Yoga Shakti is led by Shiva Rea and takes you through a personalized shakti routine in this yoga DVD.
                        [path] => yoga-shakti
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                        [id] => 2209
                        [title] => Yoga Tune Up Quickfix Rx Kneehab
                        [subtitle] => Repair your knees and stop bad habits that lead to injury with this DVD. 
                        [logoFileName] => yoga-tune-up-quickfix-rx-kneehab.jpg
                        [blurb] => Those suffering from knee pain or injury can use this DVD to recondition the knees from the inside out. 
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                        [id] => 1761
                        [title] => Yogalosophy
                        [subtitle] => A hybrid form of yoga that combines poses with toning exercises. 
                        [logoFileName] => yogalosophy.gif
                        [blurb] => Created by Mandy Ingber and followed by Jennifer Aniston, Yogalosophy sculpts lean muscles, tones your body and gives you a sense of peace and calm. 
                        [path] => yogalosophy
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                        [id] => 1386
                        [title] => You Are Your Own Gym
                        [subtitle] => The bible of bodyweight exercises for men and women. 
                        [logoFileName] => you-are-your-own-gym.jpg
                        [blurb] => Use your own body weight to get the body of your dreams with You Are Your Own Gym, a complete guide for men and women who want to get in shape. 
                        [path] => you-are-your-own-gym
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                        [id] => 1252
                        [title] => Your Shape
                        [subtitle] => Get in shape with Jenny McCarthy's Wii workout. 
                        [logoFileName] => your shape.gif
                        [blurb] => Jenny McCarthy acts as your workout buddy with Your Shape, an interactive and personalized Wii workout game. 
                        [path] => your-shape
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                        [id] => 1634
                        [title] => Your Shape Fitness Evolved
                        [subtitle] => Use your Kinect sensor and XBOX 360 for the ultimate fitness experience. 
                        [logoFileName] => kinect-your-shape.jpg
                        [blurb] => Your Shape Fitness Evolved is a workout that includes precision tracking and gives immediate feedback on your workout form. 
                        [path] => your-shape-fitness-evolved
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                        [id] => 843
                        [title] => Your Ultimate Pilates Body Challenge
                        [subtitle] => Revolultionize your workouts with Brooke Siler's pilates challenge.
                        [logoFileName] => brooke-siler-ultimate-pilates-challenge.gif
                        [blurb] => Learn how to incorporate Pilates moves into every aspect of your life with Your Ultimate Pilates Body Challenge by Pilates guru Brooke Siler. 
                        [path] => your-ultimate-pilates-body-challenge
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                        [id] => 1191
                        [title] => Zumba
                        [subtitle] => Enjoy fun exercise with a Latin twist!
                        [logoFileName] => zumba.jpg
                        [blurb] => Zumba workouts and diet plans allow you to get fit and burn calories while doing Latin dance moves to a Latin beat. 
                        [path] => zumba
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                        [percentApproval] => 88
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                        [id] => 1980
                        [title] => Zumba Fitness Total Body Transformation System DVD Set
                        [subtitle] => Groove your way to fitness with this fun dancing and fitness workout program.
                        [logoFileName] => Zumba-Total-Fitness.jpg
                        [blurb] => Zumba Fitness Total Body Transformation System DVD Set will help you tone and trim your entire body in a fun and high-energy dance and fitness video. 
                        [path] => zumba-fitness-total-body-transformation-system-dvd-set
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  • Yoga Bootcamp

    Yoga Bootcamp

    Lose weight with this yoga series that includes cardio and a clean diet.

    User Rating
    100

    100%

    approval rating

     
  • Yoga For Every Body

    Yoga For Every Body

    A Yoga video that you can progress and grow with.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Yoga for Small Spaces

    Yoga for Small Spaces

    Perform yoga poses in small spaces with this yoga deck.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for Stress Relief (with the Dalai Lama)

    Yoga for Stress Relief (with the Dalai Lama)

    Get your mind, body, and spirit in shape with the Dalai Lama.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for Stress Relief and Flexibility

    Yoga for Stress Relief and Flexibility

    Dissolve tension. Relax muscles. Reset your mood.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for the Rest of Us - Back Care Basics

    Yoga for the Rest of Us - Back Care Basics

    DVD strengthens back and improves posture.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for the Rest of Us with Peggy Cappy

    Yoga for the Rest of Us with Peggy Cappy

    A yoga program for anyone and everyone.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for the Rest of Us: Easy Yoga for Arthritis

    Yoga for the Rest of Us: Easy Yoga for Arthritis

    Stretch past your arthritis limitations with this helpful DVD.

    User Rating
    100

    100%

    approval rating

     
  • Yoga for Weight Loss for Beginners

    Yoga for Weight Loss for Beginners

    Lose weight with veteran yoga instructor, Maggie Rhoades.

    User Rating
    100

    100%

    approval rating

     
  • Yoga Sandals

    Yoga Sandals

    Improve your feet and posture with these fun sandals.

    User Rating
    100

    100%

    approval rating

     
  • Yoga Shakti

    Yoga Shakti

    Shiva Rea leads you through a personalized shakti routine.

    User Rating
    100

    100%

    approval rating

     
  • Yoga Tune Up Quickfix Rx Kneehab

    Yoga Tune Up Quickfix Rx Kneehab

    Repair your knees and stop bad habits that lead to injury with this DVD.

    User Rating
    100

    100%

    approval rating

     
  • Yogalosophy

    Yogalosophy

    A hybrid form of yoga that combines poses with toning exercises.

    User Rating
    100

    100%

    approval rating

     
  • You Are Your Own Gym

    You Are Your Own Gym

    The bible of bodyweight exercises for men and women.

    User Rating
    50

    50%

    approval rating

     
  • Your Shape

    Your Shape

    Get in shape with Jenny McCarthy's Wii workout.

    User Rating
    100

    100%

    approval rating

     
  • Your Shape Fitness Evolved

    Your Shape Fitness Evolved

    Use your Kinect sensor and XBOX 360 for the ultimate fitness experience.

    User Rating
    100

    100%

    approval rating

     
  • Your Ultimate Pilates Body Challenge

    Your Ultimate Pilates Body Challenge

    Revolultionize your workouts with Brooke Siler's pilates challenge.

    User Rating
    100

    100%

    approval rating

     
  • Zumba

    Zumba

    Enjoy fun exercise with a Latin twist!

    User Rating
    88

    88%

    approval rating

     
  • Zumba Fitness Total Body Transformation System DVD Set

    Zumba Fitness Total Body Transformation System DVD Set

    Groove your way to fitness with this fun dancing and fitness workout program.

    User Rating
    50

    50%

    approval rating