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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                    [id] => 1066
                    [title] => StreetStrider
                    [subtitle] => A low-impact, high-intensity workout on three wheels.
                    [logoFileName] => street-strider.jpg
                    [blurb] => The StreetStrider, developed in conjunction with NBC's hit reality show "The Biggest Loser," is a mobile elliptical bike that combines a jogging, biking, skiing and elliptical workout into one workout device.
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                    [id] => 1649
                    [title] => Strong and Sexy Full Body Workout
                    [subtitle] => A full body workout to develop inner and outer beauty.
                    [logoFileName] => strong and sexy.gif
                    [blurb] => Dr. Teri Jory of the POISE technique, gives you a complete workout with Strong and Sexy:Fully Body Workout. 
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                    [id] => 1816
                    [title] => Strong Body, Ageless Body
                    [subtitle] => Keep your body young with these workouts.
                    [logoFileName] => strong-body-ageless-body.jpg
                    [blurb] => Enjoy an efficient workout with Erin O'Brien that offers you a stronger and leaner body. 
                    [path] => strong-body-ageless-body
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                    [id] => 1814
                    [title] => Strong Body, Fit Body
                    [subtitle] => Erin O'Brien offers an effective workout in under an hour. 
                    [logoFileName] => strong-body-fit-body.jpg
                    [blurb] => Burn fat and build muscle without committing to a gym. Strong Body, Fit Body offers you a great workout in a short amount of time.
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                    [id] => 1888
                    [title] => Summer Sanders' Prenatal Workout
                    [subtitle] => Stay fit and toned during your pregnancy with Summer Sanders.
                    [logoFileName] => Summer-Sanders-Prenatal-Workout.jpg
                    [blurb] => Summer Sanders and her trainer, Keri, give you different workouts specific to each trimester to help you stay in shape during your pregnancy. 
                    [path] => summer-sanders-prenatal-workout
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                    [id] => 1801
                    [title] => Sunny Health & Fitness Pro Indoor Cycling Bike
                    [subtitle] => Adjustable resistance ensures a continually-challenging at-home spinning workout.
                    [logoFileName] => sunny-health-and-fitness-logo.jpg
                    [blurb] => The Sunny Health & Fitness Pro Indoor Cycling Bike is an excellent basic spinner for at-home cardio.
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                    [id] => 1804
                    [title] => Sunny Health and Fitness Twist Stepper
                    [subtitle] => Compact stepper engages deep muscles for optimal toning.
                    [logoFileName] => sunny-health-and-fitness-logo.jpg
                    [blurb] => The Sunny Health & Fitness Twist Stepper provides ultimate strengthening for core muscles, buttocks, and thighs in a small, easy-to-store unit.
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                    [id] => 1674
                    [title] => Supreme 90 Day
                    [subtitle] => Use muscle confusion to get the ripped body you want. 
                    [logoFileName] => supreme-90-day.jpg
                    [blurb] => Supreme 90 Day offers an intense workout for your body that is affordable and gets you results in 90 days. 
                    [path] => supreme-90-day
                    [thumbs_up] => 39
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                    [percentApproval] => 87
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                    [id] => 1813
                    [title] => Surf Yoga Soul with Shiva Rea
                    [subtitle] => Shiva Rea shares the yoga moves she's taught to surfers in this DVD.
                    [logoFileName] => shiva-rae-surf-yoga-soul.jpg
                    [blurb] => Enjoy yoga moves that use fluid body motions with this DVD. Shiva Rea uses the workouts that she's taught to surfers for over 10 years. 
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                    [id] => 1183
                    [title] => SurfShelf
                    [subtitle] => Surf the net while you workout with this treadmill accessory.
                    [logoFileName] => surfshelf.gif
                    [blurb] => Now you can workout while watching an online TV show or catching up on email when you use the SurfShelf, an accessory for your treadmill. 
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                    [title] => T-Core for Men
                    [subtitle] => New 6 Minute Ab Machine Routine Just for Men
                    [logoFileName] => tcore.jpg
                    [blurb] => T-Core for men is a small device designed to give an intense abdominal workout for men. 
                    [path] => t-core-for-men
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                    [title] => Tabura
                    [subtitle] => A new workout combining kickboxing and West African dance moves. 
                    [logoFileName] => Tabura-logo (2).jpg
                    [blurb] => Tabura is a style of Swahili military endurance workout that combines kickboxing, West African dance moves and live drum music. 
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                    [id] => 1815
                    [title] => Tai Chi & Qi Gong Basics
                    [subtitle] => Enjoy an increase in strength and energy with these workouts.
                    [logoFileName] => tai-chi-and-qi-gong-basics.jpg
                    [blurb] => This DVD is great for beginners who want to learn the Tai Chi and Qi Gong techniques. 
                    [path] => tai-chi-and-qi-gong-basics
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                    [id] => 2475
                    [title] => TapouT XT
                    [subtitle] => Get the body of an MMA fighter with this 90 day program. 
                    [logoFileName] => tapout-DVDs.jpg
                    [blurb] => This new home-based workout system offers workouts similar to what a mixed martial arts fighter would use to train. Get ripped in 90 days. 
                    [path] => tapout-xt
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                    [id] => 1470
                    [title] => Tara Stiles Yoga Anywhere
                    [subtitle] => Yoga that will redefine your body. 
                    [logoFileName] => tara stiles.gif
                    [blurb] => Do yoga from your own living room but feel as if you are down-dogging in Central Park with Tara Stiles Yoga Anywhere: The New York Session.
                    [path] => tara-stiles-yoga-anywhere
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                    [id] => 1229
                    [title] => The Belly Burner
                    [subtitle] => Increase your core temperature to burn more calories.
                    [logoFileName] => belly-burner.jpg
                    [blurb] => Just wrap your core around The Belly Burner belt and trim inches from your middle, burn calories and get sexier, firmer and tighter abs. 
                    [path] => the-belly-burner
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                    [id] => 2344
                    [title] => The Big Book of Yoga
                    [subtitle] => Kathryn Budig's essential guide to yoga is informative and well photographed.
                    [logoFileName] => rodale.jpg
                    [blurb] => The Big Book of Yoga is being written by Kathryn Budig and is scheduled to be released October 2012.
                    [path] => the-big-book-of-yoga
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                    [id] => 1633
                    [title] => The Biggest Loser Challenge
                    [subtitle] => Have the total Biggest Loser experience in your living room.
                    [logoFileName] => biggest-loser-challenge.jpg
                    [blurb] => Workout with your Wii and the trainers from the Biggest Loser with the Biggest Loser Challenge.
                    [path] => the-biggest-loser-challenge
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                    [id] => 1823
                    [title] => The Biggest Winner: Jillian Michaels
                    [subtitle] => Jillian's video series shapes up your front in no time.
                    [logoFileName] => Jillian-Michaels-Shape-Up-Front.jpg
                    [blurb] => In her typical fashion, Jillian Michaels challenges you to shape up or ship out in her new DVD series that targets your front side. 
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                    [id] => 2421
                    [title] => The Booty Barre Beginners and Beyond Express 35 Minute Workout
                    [subtitle] => an exercise DVD for increased flexibility and tone
                    [logoFileName] => tracey-mallet-express-35.jpg
                    [blurb] => Tracey Mallet is a world-renowned fitness expert who has fused Pilates, Dance and Yoga for the perfect balance, strength, flexibility and cardio workout.
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  • StreetStrider

    StreetStrider

    A low-impact, high-intensity workout on three wheels.

     User Rating
    100

    100%

    approval rating
     
  • Strong and Sexy Full Body Workout

    Strong and Sexy Full Body Workout

    A full body workout to develop inner and outer beauty.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Strong Body, Ageless Body

    Strong Body, Ageless Body

    Keep your body young with these workouts.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Strong Body, Fit Body

    Strong Body, Fit Body

    Erin O'Brien offers an effective workout in under an hour.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Summer Sanders' Prenatal Workout

    Summer Sanders' Prenatal Workout

    Stay fit and toned during your pregnancy with Summer Sanders.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Sunny Health & Fitness Pro Indoor Cycling Bike

    Sunny Health & Fitness Pro Indoor Cycling Bike

    Adjustable resistance ensures a continually-challenging at-home spinning workout.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Sunny Health and Fitness Twist Stepper

    Sunny Health and Fitness Twist Stepper

    Compact stepper engages deep muscles for optimal toning.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Supreme 90 Day

    Supreme 90 Day

    Use muscle confusion to get the ripped body you want.

    User Rating
    87

    87%

    approval rating
     
  • Surf Yoga Soul with Shiva Rea

    Surf Yoga Soul with Shiva Rea

    Shiva Rea shares the yoga moves she's taught to surfers in this DVD.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • SurfShelf

    SurfShelf

    Surf the net while you workout with this treadmill accessory.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • T-Core for Men

    T-Core for Men

    New 6 Minute Ab Machine Routine Just for Men

     User Rating
    n/a

    n/a

    not enough reviews
     
  • Tabura

    Tabura

    A new workout combining kickboxing and West African dance moves.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Tai Chi & Qi Gong Basics

    Tai Chi & Qi Gong Basics

    Enjoy an increase in strength and energy with these workouts.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • TapouT XT

    TapouT XT

    Get the body of an MMA fighter with this 90 day program.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • Tara Stiles Yoga Anywhere

    Tara Stiles Yoga Anywhere

    Yoga that will redefine your body.

    User Rating
    n/a

    n/a

    not enough reviews
     
  • The Belly Burner

    The Belly Burner

    Increase your core temperature to burn more calories.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • The Big Book of Yoga

    The Big Book of Yoga

    Kathryn Budig's essential guide to yoga is informative and well photographed.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • The Biggest Loser Challenge

    The Biggest Loser Challenge

    Have the total Biggest Loser experience in your living room.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • The Biggest Winner: Jillian Michaels

    The Biggest Winner: Jillian Michaels

    Jillian's video series shapes up your front in no time.

     User Rating
    n/a

    n/a

    not enough reviews
     
  • The Booty Barre Beginners and Beyond Express 35 Minute Workout

    The Booty Barre Beginners and Beyond Express 35 Minute Workout

    an exercise DVD for increased flexibility and tone

     User Rating
    n/a

    n/a

    not enough reviews