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Have a Healthy Thanksgiving

Have a Healthy Thanksgiving

In just a couple of days we'll kick-off the 2009 holiday season, and one of two things will happen. You'll either walk confidently into grandma's dining room knowing your hard work all year has paid off, or you're going to over indulge and realize now is the time to start making some healthy changes.

Don't wait for a New Year's resolution - make today your day!

We want to help you manage this Thanksgiving and the upcoming holiday season so that when 2010 arrives, you've already got your head in the health and weight loss game.

How to Avoid the Thanksgiving Food Coma
Trptophan Explained
Food Find: Tofurkey for Thanksgiving
Food Fight: White Turkey Meat versus Dark Turkey Meat
A 3,000-Year-Old Holiday Stress Saver
Thanksgiving Fitness Tips and a Thanksgiving Workout
Top 5 Thanksgiving Day Exercises


Thanksgiving Healthy Recipe Guide

Thanksgiving Healthy Recipe Guide

Our tips and tricks for making healthy swaps in the kitchen to reduce calories, fat, and the bulge.

Chef Rocco's Biggest Loser Thanksgiving Recipes

Truly simple recipes offering more nutritious variations of holiday favorites like a roasted turkey breast and gravy, sweet potato pie, stuffing and an apple crumble.

10 Healthier Thanksgiving Day Desserts

You should definitely save room for dessert if it's one of these. Using more wholesome ingredients, you won't feel any guilt indulging in pumpkin pie, pecan meringues or rhubarb bars.

Start your weight loss journey now!

Use the Diet Finder to identify the weight loss plan that best suits your needs and lifestyle. A brief survey will match you with your ideal diet, using criteria like gender, age, price preference, fitness level, desire for support, and more.

Get started now.


Announcing the Mom to Mom Newsletter

Sign-up now for our all-new monthly newsletter, made for moms, by a mom! Our Chief Mom Carmen Staicer will discuss the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. She'll offer unique insights in these areas for helping you balance healthful living with real life.

Sign-up now!'s Healthy Holiday Cookbook

With this collection of 25 recipes with all the flavors of the season and none of the guilt, you'll enjoy a holiday meal worth giving thanks for.

Order yours today and you can even customize with your own family favorites.

Featured Video

Featured Video: Ellie Krieger's Stuffed Turkey Breast Recipe

Featured Video: Ellie Krieger's Stuffed Turkey Breast Recipe

Follow this Food Network star's step-by-step instructions for preparing a leaner, more flavorful turkey recipe.

Must-see Blog Posts

If you're not bookmarking the Diet Blog and checking in each day, you're missing some hot health topics from our team of health and wellness writers. Check-out the latest news, information and tips from each blogger:


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