How many calories in

Elfin Crackers

  • 0
  • 1.5
  • 345

250 calories

Elfin Crackers

Recommendation:
Combine Elfin Crackers 26 pieces and a whey protein shake to burn belly fat quickly.

Best diets with Elfin Crackers

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 250
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 26 pieces

Nutrition per serving DV
Protein 4g 8%
Calories 250 cal 15%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Elfin Crackers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean and /or Cottonseed Oil, High Fructose Corn Syrup, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Whey.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Elfin Crackers?
Serving of Elfin Crackers is 26 pieces.

Any good ingredients are in Elfin Crackers?
Elfin Crackers contains saturated fat, cholesterol.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes a day.

What's bad in Elfin Crackers?
Nothing. Elfin Crackers contains only good ingredients.

What is inside Elfin Crackers?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Sugar, Partially Hydrogenated Soybean and /or Cottonseed Oil, High Fructose Corn Syrup, Contains Two Percent or Less of Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Whey.

How many sugar contains in one serving of Elfin Crackers?
26 pieces contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Elfin Crackers?
You can get 15% of your DV from one serving of Elfin Crackers.

Conclusion:

Elfin Crackers is a good source of saturated fat, cholesterol. It has 250 calories (thirty five calories from fat), 4 g of protein, 49 g of carbohydrates and four g of fat. Be careful — it has a thirty five calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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♦ Breakfast On The Go Trail Mix With Glazed Walnuts (Breakfast Blend)
♦ Original Vanilla Wafers

Alternatives:

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