Original Vanilla Wafers

Recommendation:
We recommend to try Original Vanilla Wafers seven cookies (thirty g) and a whey protein shake to lose weight.

Best diets with Original Vanilla Wafers

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 271
- Calories: 130
- Calories from fat: 40 cal
- Protein: 1g

Nutrition Facts

One Serving size: 7 cookies (30g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	130 cal	8%
Calories from Fat	40 cal	6%
Total Fat	3.5g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Original Vanilla Wafers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, partially hydrogenated soybean and cottonseed oils, nonfat milk, natural and artificial flavor, salt, baking soda, soy lecithin, caramel color

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes per day.

What is one serving of Original Vanilla Wafers?
One serving of Original Vanilla Wafers is 7 cookies (thirty g).

Any good ingredients are in Original Vanilla Wafers?
Original Vanilla Wafers ingredients: cholesterol.

What’s this product?
Ingredients list: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, partially hydrogenated soybean and cottonseed oils, nonfat milk, natural and artificial flavor, salt, baking soda, soy lecithin, caramel color

What is bad in Original Vanilla Wafers?
We don't know anything bad about it. Original Vanilla Wafers contains only good ingredients.

How many sugar contains in one serving of Original Vanilla Wafers?
7 cookies (30g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Vanilla Wafers?
You can get 8% of your DV from one serving of Original Vanilla Wafers.

Conclusion:

Original Vanilla Wafers is a good source of cholesterol. Product has 130 calories (forty calories from fat), one grams of protein, 23 g of carbohydrates and 3 g of fat. Be careful: product has a 40 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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