How many calories in

Crackers

  • 0
  • 1.5
  • 226

80 calories

Crackers

Recommendation:
Try Crackers with the protein diet to lose weight faster.

Best diets with Crackers

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 226
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crackers

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Crackers?
We don't know anything bad about it. Crackers contains only good ingredients such as: sugars, added sugars, cholesterol.

Can I lose weight with Crackers?
Yes, it's possible if you eat no more than eighteen servings per day.

What is inside Crackers?
Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor.

What good ingredients are in Crackers?
Crackers ingredients: cholesterol, sugars, added sugars.

What is one serving of Crackers?
One serving size of Crackers is five crackers.

How many sugar contains in one serving of Crackers?
5 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 5% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of cholesterol, sugars, added sugars. It has eighty calories (40 calories from fat), 1 grams of protein, ten grams of carbs and 4 grams of fat. Be careful: product has a 40 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Crackers
Popping Corn, Gourmet, Movie Theater Butter
Cereal Bars, Cinnamon Raisin Protein

Alternatives:

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