How many calories in

Crackers

  • 0
  • 1.5
  • 179

80 calories

Crackers

Recommendation:
We recommend to try Crackers and the protein shake to burn belly fat quickly.

Best diets with Crackers

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 179
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (16 g)

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Crackers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin (Emulsifier), Natural Flavor, Cornstarch.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Crackers?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin (Emulsifier), Natural Flavor, Cornstarch.

Can I burn fat with Crackers?
Yes, you can if you eat no more than eighteen servings.

What's bad in Crackers?
Nothing. Crackers contains only good ingredients.

What good ingredients are in Crackers?
Crackers contains cholesterol, sugars, added sugars.

What is one serving size?
Serving of Crackers is 5 crackers (sixteen g).

How many sugar contains in one serving of Crackers?
5 crackers (16 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 5% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of added sugars, cholesterol, sugars. Product has 80 calories (40 calories from fat), 1 grams of protein, ten grams of carbohydrates and four g of fat. Warning — Crackers has a 40 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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