How many calories in

Ritz Crackers

  • 0
  • 1.5
  • 283

80 calories

Ritz Crackers

Recommendation:
Try 5 crackers (16g) with a protein shake to lose weight quickly.

Best diets with Ritz Crackers

Calories from fat: 40 (6% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 5 crackers (16g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Ritz Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ritz Crackers?
Yes, you can if you consume no more than eighteen serving sizes per day.

What is one serving size of Ritz Crackers?
One serving of Ritz Crackers is 5 crackers (sixteen g).

What is bad in Ritz Crackers?
Nothing.

What good ingredients are in Ritz Crackers?
Ritz Crackers ingredients: cholesterol, sodium, sugars, added sugars.

What is in Ritz Crackers?
Ritz Crackers contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b two , folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

How many sugar contains in one serving of Ritz Crackers?
5 crackers (16g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ritz Crackers?
You can get 5% of your DV from one serving of Ritz Crackers.

Conclusion:

Ritz Crackers is a good source of sodium, sugars, cholesterol, added sugars. Product has 80 calories (40 calories from fat), zero protein, ten grams of carbohydrates and four grams of fat. Be careful: product has a forty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Ritz Crackers
Ritz Crackers, Family Size
Fresh Stacks Crackers

Alternatives:

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