How many calories in

Ritz Crackers

  • 0
  • 1.5
  • 397

80 calories

Ritz Crackers

Recommendation:
Combine it with a protein shake to burn belly fat faster.

Best diets with Ritz Crackers

Calories from fat: 40 (6% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 397
  • - Calories: 80
  • - Calories from fat: 40 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 5 crackers (16g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 80 cal 5%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Ritz Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ritz Crackers?
Ritz Crackers contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 18 serving sizes.

What's bad in Ritz Crackers?
We don't know anything bad about it.

What is inside Ritz Crackers?
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b2, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, malted barley flour, natural flavor.

What is one serving of Ritz Crackers?
One serving of Ritz Crackers is five crackers (sixteen g).

How many sugar contains in one serving of Ritz Crackers?
5 crackers (16g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ritz Crackers?
You can get 5% of your DV from one serving of Ritz Crackers.

Conclusion:

Ritz Crackers is a good source of cholesterol, sodium, added sugars, sugars. Ritz Crackers has eighty calories (forty calories from fat), zero protein, ten g of carbohydrates and 4 g of fat. Warning — Ritz Crackers has a forty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Fresh Stacks Crackers
♦ Ritz Crackers
♦ Round Crackers

Alternatives:

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