Cottage Cheese, 4% Milkfat, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 185
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, 4%
Ingredients
Cultured Grade A Nonfat Milk, Cream, Whey, Salt, Modified Corn Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Guar Gum, Carrageenan, Carob Bean Gum, Enzyme.
F. A. Q.
What is one serving size?
One serving size of Cottage Cheese, 4% Milkfat, Small Curd is four oz(s) - 113 g.
What is in this product?
Ingredients list: Cultured Grade A Nonfat Milk, Cream, Whey, Salt, Modified Corn Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Guar Gum, Carrageenan, Carob Bean Gum, Enzyme.
What is bad in Cottage Cheese, 4% Milkfat, Small Curd?
Nothing.
What good ingredients are in Cottage Cheese, 4% Milkfat, Small Curd?
Cottage Cheese, 4% Milkfat, Small Curd ingredients: cholesterol, added sugars, protein, calcium.
Can I lose weight with Cottage Cheese, 4% Milkfat, Small Curd?
Yes, it's possible if you consume no more than twelve serving sizes.
How many sugar contains in one serving of Cottage Cheese, 4% Milkfat, Small Curd?
4 oz(s) - 113 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, 4% Milkfat, Small Curd.
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