How many calories in

Cottage Cheese, 4% Milkfat Minimum Large Curd

  • 0
  • 1.5
  • 237

110 calories

Cottage Cheese, 4% Milkfat Minimum Large Curd

Recommendation:
We recommend to try Cottage Cheese, 4% Milkfat Minimum Large Curd with the protein to burn fat quickly.

Best diets with Cottage Cheese, 4%

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cottage Cheese, 4% Milkfat Minimum Large Curd is 1/ two cup (one hundred thirteen g).

What is in Cottage Cheese, 4% Milkfat Minimum Large Curd?
Cottage Cheese, 4% Milkfat Minimum Large Curd contains: Cultured pasteurized nonfat milk, milk, cream, contains less than two % of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

What is bad in Cottage Cheese, 4% Milkfat Minimum Large Curd?
We don't know anything bad about it. Cottage Cheese, 4% contains only good ingredients such as: protein, cholesterol, added sugars.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings a day.

Any good ingredients are in Cottage Cheese, 4% Milkfat Minimum Large Curd?
Cottage Cheese, 4% Milkfat Minimum Large Curd contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, 4% Milkfat Minimum Large Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat Minimum Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, 4% Milkfat Minimum Large Curd.

Conclusion:

Cottage Cheese, 4% Milkfat Minimum Large Curd is a good source of added sugars, cholesterol, protein. Cottage Cheese, 4% Milkfat Minimum Large Curd has 110 calories (forty five calories from fat), 12 g of protein, 5 g of carbs and five grams of fat. Warning: it has a 45 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

4% Milkfat Minimum Cottage Cheese
Doubles, Assorted
Large Curd Cottage Cheese

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