Large Curd Cottage Cheese

Recommendation:
We recommend to try one / two Cup (one hundred fourteen g) with the whey protein to lose weight.

Best diets with Large Curd Cottage

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 222
- Calories: 100
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 Cup (114g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	100 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.45g	20%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Large Curd Cottage

Ingredients

Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Large Curd Cottage Cheese contains: Skim milk, milk, cream, lactose, salt, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.

What's bad in Large Curd Cottage Cheese?
We don't know anything bad about it.

What good ingredients are in Large Curd Cottage Cheese?
Large Curd Cottage Cheese ingredients: cholesterol, protein.

Can I lose weight with Large Curd Cottage Cheese?
Of course, you can if you consume no more than 15 serving sizes a day.

What is one serving of Large Curd Cottage Cheese?
One serving size of Large Curd Cottage Cheese is one / two Cup (one hundred fourteen g).

How many sugar contains in one serving of Large Curd Cottage Cheese?
1/2 Cup (114g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Large Curd Cottage Cheese?
You can get 6% of your DV from one serving of Large Curd Cottage Cheese.

Conclusion:

Large Curd Cottage Cheese is a good source of cholesterol, protein. Product has 100 calories (40 calories from fat), 12 g of protein, four g of carbohydrates and four g of fat. Be careful — Large Curd Cottage Cheese has a 40 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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