How many calories in

Cottage Cheese, Small Curd

  • 0
  • 1.5
  • 190

110 calories

Cottage Cheese, Small Curd

Recommendation:
Try Cottage Cheese, Small Curd one hundred thirteen G and a whey protein shake to burn fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 190
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 113 G

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Total Carbohydrate 4g 2%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Small

Ingredients

GRADE A CULTURED NONFAT MILK, CREAM, SALT, NONFAT MILK, POTASSIUM SORBATE (A PRESERVATIVE), GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES. CONTAINS: MILK.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

What is inside Cottage Cheese, Small Curd?
Ingredients: GRADE A CULTURED NONFAT MILK, CREAM, SALT, NONFAT MILK, POTASSIUM SORBATE (A PRESERVATIVE), GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE eighty , NATURAL AND ARTIFICIAL FLAVOR, ENZYMES. CONTAINS: MILK.

Can I burn fat with Cottage Cheese, Small Curd?
Yes, it's possible if you eat no more than thirteen serving sizes a day.

What is one serving size?
Serving size of Cottage Cheese, Small Curd is one hundred thirteen G.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good ingredients.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
113 G contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of added sugars, protein, cholesterol. Cottage Cheese, Small Curd has 110 calories (45 calories from fat), thirteen g of protein, four g of carbs and five grams of fat. Warning — product has a forty five calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Nectar, Pina
Peanut Butter Cup, Big Cup
Lowfat Cottage Cheese

Alternatives:

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