Lowfat Cottage Cheese

Recommendation:
Combine one /2 cup (113g) with a protein diet shake to burn belly fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 25 (4% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 185
- Calories: 90
- Calories from fat: 25 cal
- Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	90 cal	5%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.45g	20%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured pasteurized nonfat milk, milk, cream, nonfat milk, whey, salt, guar gum, food starch (corn), citric acid, artificial color (titanium dioxide), locust bean gum, carrageenan, lactic acid, potassium sorbate (a preservative), phosphoric acid, natural flavor, calcium sulfate, sodium and potassium phosphates, vitamin a palmitate, and enzymes.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: cultured pasteurized nonfat milk, milk, cream, nonfat milk, whey, salt, guar gum, food starch (corn), citric acid, artificial color (titanium dioxide), locust bean gum, carrageenan, lactic acid, potassium sorbate (a preservative), phosphoric acid, natural flavor, calcium sulfate, sodium and potassium phosphates, vitamin a palmitate, and enzymes.

Any good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with Lowfat Cottage Cheese?
Of course, you can if you eat no more than sixteen serving sizes.

What is bad in Lowfat Cottage Cheese?
Nothing.

What is 1 serving size?
Serving size of Lowfat Cottage Cheese is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of protein, added sugars, cholesterol. Product has 90 calories (25 calories from fat), fourteen grams of protein, four grams of carbs and 2 grams of fat. Warning — it has a 25 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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