How many calories in

Plain Cream Cheese

  • 0
  • 1.5
  • 368

60 calories

Plain Cream Cheese

Recommendation:
We recommend to try 2 tbsp (30g) and a protein diet to burn fat.

Best diets with Plain Cream Cheese

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 368
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Calcium 0.02g 2%
Top 10 diets with Plain Cream Cheese

Ingredients

Pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch, natural flavor, enzymes, vitamin a palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Plain Cream Cheese?
Ingredients: pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch, natural flavor, enzymes, vitamin a palmitate.

What's bad in Plain Cream Cheese?
Nothing. Plain Cream Cheese contains only good ingredients.

What is one serving size of Plain Cream Cheese?
Serving size of Plain Cream Cheese is 2 tbsp (thirty g).

Any good ingredients are in Plain Cream Cheese?
Plain Cream Cheese contains cholesterol, sugars, added sugars.

Can I lose weight with Plain Cream Cheese?
Yes, you can if you eat no more than fifteen serving sizes per day.

How many sugar contains in one serving of Plain Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Cream Cheese?
You can get 4% of your DV from one serving of Plain Cream Cheese.

Conclusion:

Plain Cream Cheese is a good source of cholesterol, added sugars, sugars. It has sixty calories (40 calories from fat), two grams of protein, 2 g of carbs and 4 grams of fat. Be careful — Plain Cream Cheese has a 40 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Light Soft Cream Cheese
Honey Dijon Potato Chips
Honey Barbecue Flavored Potato Chips

Alternatives:

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