How many calories in

Light Soft Cream Cheese

  • 0
  • 1.5
  • 211

60 calories

Light Soft Cream Cheese

Recommendation:
We recommend to try Light Soft Cream Cheese with the protein diet to burn belly fat faster.

Best diets with Light Soft Cream

Calories from fat: 40 (6% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 60
  • - Calories from fat: 40 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.14g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Light Soft Cream

Ingredients

Pasteurized milk and cream pasteurized skim milk, whey, cheese culture, salt, sodium citrate*, stabilizers (carob bean and/or a xanthan and/or guar gums), modified food starch*, natural flavor*, enzymes, vitamin a palmitate. *ingredient not in regular cream cheese.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Light Soft Cream Cheese?
Light Soft Cream Cheese ingredients: cholesterol, sugars, added sugars.

What is inside Light Soft Cream Cheese?
Ingredients: pasteurized milk and cream pasteurized skim milk, whey, cheese culture, salt, sodium citrate*, stabilizers (carob bean and/or a xanthan and/or guar gums), modified food starch*, natural flavor*, enzymes, vitamin a palmitate. *ingredient not in regular cream cheese.

Can I lose weight with Light Soft Cream Cheese?
Yes, you can if you consume no more than 17 serving sizes.

What is bad in Light Soft Cream Cheese?
We don't know anything bad about it. Light Soft Cream contains only good ingredients.

What is one serving size of Light Soft Cream Cheese?
One serving size of Light Soft Cream Cheese is two tbsp (thirty g).

How many sugar contains in one serving of Light Soft Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Soft Cream Cheese?
You can get 4% of your DV from one serving of Light Soft Cream Cheese.

Conclusion:

Light Soft Cream Cheese is a good source of cholesterol, sugars, added sugars. Product has sixty calories (40 calories from fat), two grams of protein, 2 g of carbohydrates and 4 g of fat. Be careful: product has a forty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Honey Barbecue Flavored Potato Chips
Plain Cream Cheese
kettle Classics Maui BBQ Flavored Cruncht Potato Chips

Alternatives:

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