Cottage Cheese, Lowfat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 241
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/cup (110g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate 80, vitamin a palmitate and carbon dioxide (to help protect flavor).
F. A. Q.
What is inside this product?
Ingredients: cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate eighty , vitamin a palmitate and carbon dioxide (to help protect flavor).
What is one serving of Cottage Cheese, Lowfat?
Serving size of Cottage Cheese, Lowfat is one /cup (one hundred ten g).
What is bad in Cottage Cheese, Lowfat?
Nothing. Cottage Cheese, Lowfat contains only good nutrients.
Any good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat contains cholesterol, added sugars, protein.
Can I burn fat with Cottage Cheese, Lowfat?
Of course, you can if you consume no more than fifteen serving sizes a day.
How many sugar contains in one serving of Cottage Cheese, Lowfat?
1/cup (110g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat.
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