Cottage Cheese, Large Curd

Recommendation:
We recommend to try it and the protein diet shake to lose weight.

Best diets with Cottage Cheese, Large

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 219
- Calories: 110
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	40 cal	6%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.44g	19%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Large

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Salt, Whey, Food Starch-Modified (Corn), Guar Gum, Sorbic Acid (a Mold Inhibitor), Citric Acid, Carrageenan, Natural and Artificial Flavor, Locust Bean Gum, Tetrasodium Pyrophosphate, Monopotassium Phosphate, Enzymes.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, Large Curd?
Of course, you can if you eat no more than thirteen servings.

What good ingredients are in Cottage Cheese, Large Curd?
Cottage Cheese, Large Curd contains cholesterol, added sugars, protein.

What is 1 serving size?
One serving of Cottage Cheese, Large Curd is four oz(s) - 113 g.

What's bad in Cottage Cheese, Large Curd?
Nothing.

What is inside Cottage Cheese, Large Curd?
Ingredients list: Cultured Nonfat Milk, Nonfat Milk, Cream, Salt, Whey, Food Starch-Modified (Corn), Guar Gum, Sorbic Acid (a Mold Inhibitor), Citric Acid, Carrageenan, Natural and Artificial Flavor, Locust Bean Gum, Tetrasodium Pyrophosphate, Monopotassium Phosphate, Enzymes.

How many sugar contains in one serving of Cottage Cheese, Large Curd?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Large Curd.

Conclusion:

Cottage Cheese, Large Curd is a good source of protein, cholesterol, added sugars. It has one hundred ten calories (40 calories from fat), 12 grams of protein, 4 grams of carbs and five grams of fat. Be careful — Cottage Cheese, Large Curd has a forty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Crackers, Original
♦ Cottage Cheese, Lowfat
♦ Chocolate Brownie Bar