How many calories in

Cottage Cheese, Large Curd

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  • 219

120 calories

Cottage Cheese, Large Curd

Recommendation:
We recommend to try Cottage Cheese, Large Curd and the protein diet to burn belly fat.

Best diets with Cottage Cheese, Large

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 120
  • - Calories from fat: 50 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 120 cal 7%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 3g 18%
Total Carbohydrate 4g 2%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Large

Ingredients

Grade A Pasteurized and Cultured Skim Milk, Milk, Cream, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in Cottage Cheese, Large Curd?
Ingredients list: Grade A Pasteurized and Cultured Skim Milk, Milk, Cream, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate.

What good ingredients are in Cottage Cheese, Large Curd?
Cottage Cheese, Large Curd ingredients: cholesterol, added sugars, protein.

What is one serving size of Cottage Cheese, Large Curd?
Serving size of Cottage Cheese, Large Curd is four oz(s) - one hundred thirteen g.

Can I lose weight with this product?
Yes, you can if you eat no more than 12 serving sizes per day.

What is bad in Cottage Cheese, Large Curd?
We don't know anything bad about it.

How many sugar contains in one serving of Cottage Cheese, Large Curd?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Large Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Large Curd.

Conclusion:

Cottage Cheese, Large Curd is a good source of protein, added sugars, cholesterol. Cottage Cheese, Large Curd has 120 calories (50 calories from fat), fourteen g of protein, four g of carbohydrates and 5 g of fat. Be careful: product has a fifty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cottage Cheese, Small Curd
Original Chocolate Chip Protein Energy Bar
Chewy Bars - Chocolatey Caramel

Alternatives:

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