Cottage Cheese, Small Curd

Recommendation:
Try Cottage Cheese, Small Curd with the protein shake to burn belly fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 50 (8% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 175
- Calories: 120
- Calories from fat: 50 cal
- Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	120 cal	7%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	3g	18%
Total Carbohydrate	4g	2%
Sodium	0.41g	18%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Small

Ingredients

Grade A Pasteurized and Cultured Skim Milk, Milk, Cream, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, Small Curd?
Yes, you can if you eat no more than twelve serving sizes per day.

What is inside this product?
Cottage Cheese, Small Curd contains: Grade A Pasteurized and Cultured Skim Milk, Milk, Cream, Salt, Whey, Mono and Diglycerides, Citric Acid, Modified Food Starch (Corn), Calcium Phosphate, Guar Gum, Locust Bean Gum, Carrageenan, Calcium Sulfate, Sodium and Potassium Phosphate.

What is one serving size?
Serving size of Cottage Cheese, Small Curd is four oz(s) - one hundred thirteen g.

What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good ingredients such as: added sugars, cholesterol, protein.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of added sugars, cholesterol, protein. Cottage Cheese, Small Curd has 120 calories (50 calories from fat), fourteen grams of protein, 4 g of carbs and 5 g of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Chewy Bars - Chocolatey Caramel
♦ Cottage Cheese, Large Curd
♦ Cottage Cheese, with Pineapple, Small Curd