Lowfat Cottage Cheese
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 125
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (113g)
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
80 cal |
5% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.44g |
19% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured pasteurized nonfat milk, milk, nonfat milk, cream, whey, salt, food starch (corn), artificial color (titanium dioxide), guar gum, citric acid, potassium sorbate (a preservative), carrageenan, locust bean gum, lactic acid, phosphoric acid, natural flavor, calcium sulfate, sodium and potassium phosphate, vitamin a palmitate and enzymes.
F. A. Q.
What is in this product?
Ingredients: cultured pasteurized nonfat milk, milk, nonfat milk, cream, whey, salt, food starch (corn), artificial color (titanium dioxide), guar gum, citric acid, potassium sorbate (a preservative), carrageenan, locust bean gum, lactic acid, phosphoric acid, natural flavor, calcium sulfate, sodium and potassium phosphate, vitamin a palmitate and enzymes.
What good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.
Can I burn fat with Lowfat Cottage Cheese?
Yes, you can if you consume no more than eighteen serving sizes a day.
What is bad in Lowfat Cottage Cheese?
We don't know anything bad about it. Lowfat Cottage Cheese contains only good ingredients such as: protein, cholesterol, saturated fat, added sugars.
What is one serving ?
Serving of Lowfat Cottage Cheese is one / two cup (one hundred thirteen g).
How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.
Comments: