Cottage Cheese, Low Fat

Recommendation:
We recommend to try 4 oz(s) - 114 g with a whey protein shake to burn belly fat.

Best diets with Cottage Cheese, Low

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 148
- Calories: 80
- Calories from fat: 10 cal
- Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.44g	19%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Low

Ingredients

Cultured Pasteurized Nonfat Milk, Milk, Nonfat Milk, Cream, Nonfat Dry Milk, Salt, Food Starch (Tapioca), Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Potassium Sorbate (a Preservative), Carageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Calcium Sulfate, Sodium and Potassium Phosphates, Vitamin A Palmitate, and Enzymes.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Low Fat?
Nothing.

What good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat contains saturated fat, cholesterol, added sugars, protein.

What is 1 serving of Cottage Cheese, Low Fat?
Serving of Cottage Cheese, Low Fat is four oz(s) - one hundred fourteen g.

What is inside this product?
Ingredients list: Cultured Pasteurized Nonfat Milk, Milk, Nonfat Milk, Cream, Nonfat Dry Milk, Salt, Food Starch (Tapioca), Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Potassium Sorbate (a Preservative), Carageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Calcium Sulfate, Sodium and Potassium Phosphates, Vitamin A Palmitate, and Enzymes.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.

How many sugar contains in one serving of Cottage Cheese, Low Fat?
4 oz(s) - 114 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat.

Conclusion:

Cottage Cheese, Low Fat is a good source of cholesterol, protein, saturated fat, added sugars. It has eighty calories (10 calories from fat), thirteen grams of protein, 5 g of carbohydrates and 1 grams of fat. Be careful — product has a ten calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Chewy Granola Bars, Variety Pack
♦ Lowfat Cottage Cheese
♦ Sloppy Joes, Spices & Seasonings