How many calories in

Original Cottage Cheese

  • 0
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  • 283

110 calories

Original Cottage Cheese

Recommendation:
Try it with a protein to lose weight quickly.

Best diets with Original Cottage Cheese

Calories from fat: 40 (6% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 283
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (110g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.37g 16%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Original Cottage Cheese

Ingredients

Cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate 80 and carbon dioxide (to help protect flavor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Original Cottage Cheese?
We don't know anything bad about it.

What’s this product?
Original Cottage Cheese contains: cultured nonfat milk and milk, salt, guar gum, xanthan gum, mono and diglycerides, carrageenan, carob bean gum, sorbic acid, citric acid, polysorbate 80 and carbon dioxide (to help protect flavor).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 13 serving sizes.

What good ingredients are in Original Cottage Cheese?
Original Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is one serving ?
Serving size of Original Cottage Cheese is one / two cup (one hundred ten g).

How many sugar contains in one serving of Original Cottage Cheese?
1/2 cup (110g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Original Cottage Cheese?
You can get 6% of your DV from one serving of Original Cottage Cheese.

Conclusion:

Original Cottage Cheese is a good source of protein, cholesterol, added sugars. Original Cottage Cheese has one hundred ten calories (forty calories from fat), thirteen g of protein, five grams of carbohydrates and four grams of fat. Be careful: product has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cottage Cheese, Lowfat 2%, Small Curd
Crispy Crunchy Jack Fruit Chips
Party Cheese, Cheddar

Alternatives:

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