Cottage Cheese, Lowfat 2%, Small Curd

Recommendation:
Combine Cottage Cheese, Lowfat 2%, Small Curd and the meal replacement to lose weight faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 230
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.41g	18%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured pasteurized skim milk, milk, nonfat milk, less than 2% of each of the following: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide added to protect freshness, enzyme.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Lowfat 2%, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients.

Can I burn fat with Cottage Cheese, Lowfat 2%, Small Curd?
Of course, you can if you consume no more than sixteen servings.

Any good ingredients are in Cottage Cheese, Lowfat 2%, Small Curd?
Cottage Cheese, Lowfat 2%, Small Curd contains cholesterol, added sugars, protein.

What is in this product?
Ingredients: cultured pasteurized skim milk, milk, nonfat milk, less than two % of each of the following: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide added to protect freshness, enzyme.

What is one serving size?
One serving size of Cottage Cheese, Lowfat 2%, Small Curd is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, Lowfat 2%, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat 2%, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat 2%, Small Curd.

Conclusion:

Cottage Cheese, Lowfat 2%, Small Curd is a good source of cholesterol, added sugars, protein. It has 90 calories (twenty calories from fat), 13 grams of protein, five g of carbs and 2 grams of fat. Be careful — Cottage Cheese, Lowfat 2%, Small Curd has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Party Cheese, Cheddar
♦ Original Cottage Cheese
♦ Dark Chocolate Granola Bars