Cottage Cheese, Low Fat, Small Curd, Snack Size
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 264
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Low
Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving size of Cottage Cheese, Low Fat, Small Curd, Snack Size?
One serving of Cottage Cheese, Low Fat, Small Curd, Snack Size is one container.
What's bad in Cottage Cheese, Low Fat, Small Curd, Snack Size?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you eat no more than 16 serving sizes.
What good ingredients are in Cottage Cheese, Low Fat, Small Curd, Snack Size?
Cottage Cheese, Low Fat, Small Curd, Snack Size ingredients: cholesterol, added sugars, protein, calcium.
What is inside Cottage Cheese, Low Fat, Small Curd, Snack Size?
Ingredients: Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Cottage Cheese, Low Fat, Small Curd, Snack Size?
1 container contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat, Small Curd, Snack Size?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat, Small Curd, Snack Size.
Conclusion:
Cottage Cheese, Low Fat, Small Curd, Snack Size is a good source of cholesterol, added sugars, calcium, protein.
It has ninety calories (20 calories from fat), 11 grams of protein, six grams of carbohydrates and two g of fat. Warning — it has a twenty calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fruit n' Yogurt Snacks, Strawberry
♦ Cottage Cheese, Lowfat
♦ Fruit 'n Yogurt Snacks, Strawberry
Comments: