How many calories in

Goat Cheese

  • 0
  • 2
  • 207

70 calories

Goat Cheese

Recommendation:
Combine it and the protein shake to burn fat faster.

Best diets with Goat Cheese

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 207
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz. (28g/slice 1/2 inch)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Goat Cheese

Ingredients

Pasteurized Goat Milk, Cheese Culture, Rennet, Salt

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What's bad in Goat Cheese?
Nothing. Goat Cheese contains only good ingredients such as: added sugars, cholesterol, sugars.

Can I burn fat with Goat Cheese?
Yes, it's possible if you consume no more than 19 serving sizes per day.

What is 1 serving ?
Serving size of Goat Cheese is one oz. (28g/slice 1/2 inch).

What good ingredients are in Goat Cheese?
Goat Cheese ingredients: cholesterol, sugars, added sugars.

What is in Goat Cheese?
Goat Cheese contains: Pasteurized Goat Milk, Cheese Culture, Rennet, Salt

How many sugar contains in one serving of Goat Cheese?
1 oz. (28g/slice 1/2 inch) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Cheese?
You can get 4% of your DV from one serving of Goat Cheese.

Conclusion:

Goat Cheese is a good source of added sugars, cholesterol, sugars. Product has seventy calories (50 calories from fat), 4 grams of protein, 1 grams of carbs and 6 g of fat. Warning: Goat Cheese has a fifty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Goat Cheese
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Chevre, Goat Cheese

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