How many calories in

Goat Cheese

  • 0
  • 2
  • 204

70 calories

Goat Cheese

Recommendation:
Try one oz (28g/ one / two " slice) and a meal replacement shake to lose weight.

Best diets with Goat Cheese

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 204
  • - Calories: 70
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g/1/2" slice)

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Goat Cheese

Ingredients

Pasteurized goat milk, salt, cheese culture, vegetable rennet

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Goat Cheese?
Goat Cheese contains cholesterol, sugars, added sugars.

What is bad in Goat Cheese?
We don't know anything bad about it.

What’s this product?
Goat Cheese contains: Pasteurized goat milk, salt, cheese culture, vegetable rennet

What is one serving size of Goat Cheese?
One serving of Goat Cheese is one oz (twenty eight g/ one / two " slice).

Can I burn fat with this product?
Of course, you can if you consume no more than eighteen servings.

How many sugar contains in one serving of Goat Cheese?
1 oz (28g/1/2" slice) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goat Cheese?
You can get 4% of your DV from one serving of Goat Cheese.

Conclusion:

Goat Cheese is a good source of cholesterol, sugars, added sugars. It has 70 calories (fifty calories from fat), four g of protein, 1 grams of carbs and six g of fat. Be careful: it has a 50 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Chevre, Goat Cheese
Goat Cheese
Goat Cheese Crumbles

Alternatives:

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