Ham, Black Forest, Shaved
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 285
- - Calories: 50
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.56g |
24% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham, Black Forest
Ingredients
Ham, Water, Contains Less than 2% of Salt, Sodium Lactate, Sodium Phosphates, Sugar, Maltodextrin, Sodium Diacetate, Dried Garlic, Coriander, Smoke Flavor, Sodium Ascorbate, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color, Sodium Nitrite.
F. A. Q.
What good ingredients are in Ham, Black Forest, Shaved?
Ham, Black Forest, Shaved ingredients: saturated fat, sugars, added sugars, protein, vitamin C.
What is bad in Ham, Black Forest, Shaved?
We don't know anything bad about it.
What is one serving ?
Serving size of Ham, Black Forest, Shaved is two oz (fifty six g).
What’s this product?
Ham, Black Forest, Shaved contains: Ham, Water, Contains Less than two % of Salt, Sodium Lactate, Sodium Phosphates, Sugar, Maltodextrin, Sodium Diacetate, Dried Garlic, Coriander, Smoke Flavor, Sodium Ascorbate, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color, Sodium Nitrite.
Can I lose weight with Ham, Black Forest, Shaved?
Of course, you can if you consume no more than 16 serving sizes per day.
How many sugar contains in one serving of Ham, Black Forest, Shaved?
Ham, Black Forest, Shaved doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ham, Black Forest, Shaved?
You can get 3% of your DV from one serving of Ham, Black Forest, Shaved.
Conclusion:
Ham, Black Forest, Shaved is a good source of vitamin C, added sugars, saturated fat, sugars, protein.
Product has fifty calories (ten calories from fat), 9 g of protein, zero carbs and 1 grams of fat. Be careful — product has a 10 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Deli Ham
♦ Ham, Cooked
♦ Turkey Breast, Reduced Sodium
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