Greek Non-Fat Yogurt Plus Hearty Grains
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 269
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 container (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Non-Fat Yogurt
Ingredients
Yogurt cultured pasteurized nonfat milk
7 live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus, lemon chia
preparation: water, natural cane sugar, lemon peel, corn starch (non gmo), chia seeds, natural flavor, lemon juice concentrate, and reb-a (stevia extract)
F. A. Q.
What good ingredients are in Greek Non-Fat Yogurt Plus Hearty Grains?
Greek Non-Fat Yogurt Plus Hearty Grains contains saturated fat, sodium, protein, calcium.
What is in Greek Non-Fat Yogurt Plus Hearty Grains?
Ingredients list: yogurt cultured pasteurized nonfat milk seven live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus, lemon chiapreparation: water, natural cane sugar, lemon peel, corn starch (non gmo), chia seeds, natural flavor, lemon juice concentrate, and reb-a (stevia extract)
Can I lose weight with Greek Non-Fat Yogurt Plus Hearty Grains?
Of course, you can if you eat no more than 8 servings a day.
What is bad in Greek Non-Fat Yogurt Plus Hearty Grains?
We don't know anything bad about it.
What is one serving ?
Serving of Greek Non-Fat Yogurt Plus Hearty Grains is one container (227g).
How many sugar contains in one serving of Greek Non-Fat Yogurt Plus Hearty Grains?
1 container (227g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Non-Fat Yogurt Plus Hearty Grains?
You can get 10% of your DV from one serving of Greek Non-Fat Yogurt Plus Hearty Grains.
Conclusion:
Greek Non-Fat Yogurt Plus Hearty Grains is a good source of saturated fat, calcium, protein, sodium.
It has 170 calories (fifteen calories from fat), twenty one g of protein, 20 grams of carbohydrates and one grams of fat. Warning — Greek Non-Fat Yogurt Plus Hearty Grains has a 15 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Greek Yogurt, Flip, Variety Pack
♦ Greek Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Salted Caramel Crunch
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