Greek Yogurt, Salted Caramel Crunch
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 391
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: NET WT 5.3 OZ (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Salted
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.
F. A. Q.
Any good ingredients are in Greek Yogurt, Salted Caramel Crunch?
Greek Yogurt, Salted Caramel Crunch contains cholesterol, protein, calcium.
Can I burn fat with Greek Yogurt, Salted Caramel Crunch?
Yes, it's possible if you eat no more than seven servings.
What is one serving size of Greek Yogurt, Salted Caramel Crunch?
One serving size of Greek Yogurt, Salted Caramel Crunch is NET WT 5.3 OZ (150g).
What’s Greek Yogurt, Salted Caramel Crunch?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Organic Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Pectin, Caramelized Syrup, Salt, Caramel Color, Natural Flavor, Honey, Coconut Oil, Organic Soybean Oil, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Organic Malt, Vanilla.
What's bad in Greek Yogurt, Salted Caramel Crunch?
Nothing.
How many sugar contains in one serving of Greek Yogurt, Salted Caramel Crunch?
NET WT 5.3 OZ (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Salted Caramel Crunch?
You can get 11% of your DV from one serving of Greek Yogurt, Salted Caramel Crunch.
Conclusion:
Greek Yogurt, Salted Caramel Crunch is a good source of cholesterol, protein, calcium.
Greek Yogurt, Salted Caramel Crunch has 190 calories (45 calories from fat), twelve g of protein, twenty five g of carbs and five g of fat. Warning — it has a forty five calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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